There is a deep relationship between the food we eat, our digestive health and overall well-being. 
With the underlying believe that food rules our health, one could say that the old adage “you are what you eat” becomes more accurate every day. The idea is to heal and improve illnesses and disorders with good dietary habits.

Food that is health-promoting for the digestive tract

More about healthy food

“Let food be thy medicine and medicine be thy food.”

— Hippocrates

 Medicinal Plants

Here is a selection of plants that have shown to have beneficial effects on our intestinal system to ease digestive problems.

Our library shall grow over time.

Medicinal plants 

Recipes for a healthy digestion

If you are looking for a way to keep your digestion going naturally, try our healthy menu suggestions! All dishes are easy to prepare, contain lots of vitamins and minerals, are gentle on the digestive tract and are suitable for patients with irritable bowel syndrome.

Discover wholesome recipes